The recommendation to reach 10,000 steps a day has long been the gold standard for staying fit and improving heart health. But new research suggests that it might not be the magic number after all.
Browsing: Health and Lifestyle
Even before COVID-19, emergency departments experienced a spike in visits for youth with suicidal thoughts or ideas, according to a recent study.
A new study has shown that energy release may be the molecular mechanism through which our internal clocks control energy balance, findings with implications from dieting to sleep loss.
Sara Becker, PhD, director of IPHAM’s Center for Dissemination and Implementation Science, and C Hendricks Brown, PhD, professor of Psychiatry and of Behavioral Sciences, are principal investigators on a new $15.8 million center grant funded by the National Institute on Drug Abuse.
There is significant variation in the prevalence of obesity among subgroups of Asian American adults, according to a recent Northwestern Medicine study.
Northwestern University has been awarded a seven-year grant to study a “pill-in-pocket” strategy to prevent stroke in patients with atrial fibrillation, the most common heart rhythm disorder in adults.
A new Northwestern Medicine trial will test whether a telehealth-based intervention that addresses three behavioral risk factors at once can modify cancer patients’ lifestyles to improve their outcomes.
Exposure to light during sleep was associated with obesity, diabetes and high blood pressure in older adults, according to a recent study.
A new Northwestern Medicine study has found almost half of U.S. adults with heart failure have poorly controlled hypertension and diabetes.
A salt substitute that contains less sodium was a cost-effective intervention for prevention of stroke and improved quality of life, according to a recent study.