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  • Move aside, BMI: There’s a better way to define obesity, commission finds

    An international committee of scientists has proposed a change to the way obesity is defined and diagnosed. The goal is to offer a more nuanced and objective way to assess body composition, by adding more metrics, such as waist circumference, to the criteria. The current BMI-based measure of obesity can both overestimate and underestimate how…

  • New report proposes redefining obesity by adding body fat and health status to BMI

    New guidance from a team of health experts around the world proposes expanding the definition of obesity beyond the popular body mass index (BMI) measure. The new guidance comes from the Commission on Clinical Obesity, which is led by dozens of medical experts from various medical specialties around the world. The commission recommends the inclusion…

  • What to Know About Covid Right Now

    There are few constants when it comes to Covid, but one thing has held true over the years: Cases climb in the winter. In the weeks after the holidays, especially, more people tend to get sick, as we spend time together indoors, sharing germs and spreading infections. Complicating matters is that a slew of other…

  • Not all belly fat is created equal. Here are the different types and how they impact your health.

    With New Year’s resolutions in full swing, lots of Americans are committing to being more fit and losing weight. One stubborn area that many of us will be battling is that squishy part around our midsections, and it’s not just the consequence of overindulging in holiday treats. Linda Van Horn, PhD, RD, a professor of…

  • Is one drink a day OK? Here’s what to consider

    On the heels of the Surgeon General’s warning about the cancer risks of alcohol, there’s a growing consensus that less is better. A review underway may lead to changes to U.S. guidelines this year. And many experts agree the current advice, which is up to 14 drinks a week for men and seven for women,…

  • New report sheds light on why young Asian Americans are 40% more likely to develop allergies

    Today, 6 million American children live with food allergies, and young Asian Americans like Wong’s son, now in college, are 40% more likely to develop one compared to the general population. Scientists have struggled to explain this disparity since it was first documented in a landmark 2011 study. Now, a recent Stanford University study of…

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