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  • Super-Agers’ Brains Have a Special Ability, New Study Suggests

    Many people’s brains deteriorate as they age, becoming riddled with malfunctioning proteins that result in cell death and the loss of memory and cognition. But other people’s brains remain almost perfectly intact, their thinking as sharp at 80 as it was in their 50s. “This paper shows biological proof that the aging brain is plastic,”…

  • What Happened in Chicago When Science Became the Enemy

    In April, the federal government froze some $790 million in funding for Northwestern, without notice or explanation. The university was apparently being accused of antisemitism and of racism over its diversity initiatives, but it was unclear whether the freeze was related to those charges, and no one seemed to know when, or whether, or how…

  • ‘Birdbrain’ benefits: How being an expert birdwatcher may boost cognition

    Expert birders showed structural brain differences compared with novices — regardless of age. The study doesn’t prove that birding prevents cognitive decline. Still, the results suggest that birding may support brain health in older adults, said Molly Mather, a clinical psychologist at the Mesulam Institute for Cognitive Neurology and Alzheimer’s Disease, part of Northwestern University’s…

  • Skipping a Late-Night Snack Pays Big Benefits For Your Heart

    Skip your late-evening snack and wind down for the day with the lights dimmed low. That simple shift in your end-of-the-day routine is good for your heart, new research demonstrates. “Timing our fasting window to work with the body’s natural wake-sleep rhythms can improve the coordination between the heart, metabolism and sleep, all of which…

  • COVID-19 Boosters Tied to Lower Preeclampsia Risk in Pregnant Women

    Getting vaccinated against COVID-19 might offer protection against one of the most dangerous complications of pregnancy. A large international study published online Feb. 18 in eClinicalMedicine followed more than 6,500 pregnant women across 18 countries. “Our results support the importance of strengthening COVID vaccination programs during pregnancy, emphasizing boosters and ensuring that pregnant people across…

  • Change to nightly eating habits may help protect your heart, study suggests

    Abstaining from food three hours before bedtime could benefit heart health, according to a recent study by Northwestern University. First author Dr. Daniela Grimaldi, research associate professor of neurology in the division of sleep medicine at the Northwestern University Feinberg School of Medicine, commented on these findings in a statement. “Timing our fasting window to…

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