–
One study suggested that skipping breakfast and eating dinners late were tied to delayed bedtimes, later wake times and lower sleep efficiency. Similarly, a 2026 clinical trial found that stopping eating at least three hours before bedtime helped better align the body’s circadian rhythms with sleep, improving nighttime blood pressure, heart rate and blood sugar regulation. “Perhaps more than what you eat, when you eat relative…
–
The last thing someone in their 30s or 40s should worry about is dying of a heart attack. But new research shows more are. Younger adults need to recognize that they may be at risk, said Dr. Sadiya Khan, Magerstadt professor of Cardiovascular Epidemiology at Northwestern University Feinberg School of Medicine, who wasn’t involved in…
–
We’re a society obsessed with kids — how best to educate them, when to introduce technology into their lives, how they eat, sleep and dress. Many of our elected officials are encouraging us to have more of them. We must also be willing to confront the violence that some of Illinois’ youngest children face. A…
–
The medication was found to prevent the formation of amyloid-beta 42 in both animal models and cultured human neurons, according to the study findings, which were published in Science Translational Medicine. The effect was also seen in post-mortem human brain tissue obtained from individuals with Down syndrome, who are at high risk for Alzheimer’s disease.…
–
While medical experts say it is normal for people to experience stress and anxiety — or feeling that the world descended into chaos overnight — it is important to find coping mechanisms and ways to responsibly take in the news in order to protect one’s mental health. “Fear, sadness, confusion… these are very normal reactions…
–
Dr. Priya Freaney, a cardiologist with Northwestern Medicine, joins CBS News Chicago to talk about how menopause can accelerate cardiovascular disease risk. She shares that there is overlap between the symptoms in early heart disease and the symptoms of menopause. She also talks about hormone replacement therapy and how it may be used to treat…

Listen to the people behind the science. Our Breakthroughs Podcast series highlights the powerful collaborations and extraordinary discoveries happening at Feinberg.
See how Feinberg students have been recognized for their extraordinary achievements in the clinic, laboratory and community. For more information, visit our Student Awards page.
Through the News Center, Northwestern University Feinberg School of Medicine highlights our many educational programs, innovative research and discoveries, and our outstanding students, faculty, and staff. The News Center also captures mentions of Feinberg people and work in external media outlets. Learn more about us.